Log food by describing it. AI handles the macros.
Forge is launching on the iOS App Store and Google Play soon. Describe any meal in plain English — the AI estimates calories and macros instantly. No database. No searching. No subscription.
Watch the AI log a full restaurant meal in seconds.
One AI layer for your food, workouts, and body goal.
Most fitness apps make you manage separate logs, calculators, notes, and generic plans. Forge connects the pieces so your daily choices match the outcome you are chasing.
Describe what you ate
Type naturally: restaurant meals, leftovers, snacks, drinks, or meal prep. Forge estimates calories and macros in seconds.
Set your goal weight
Choose your target and pace. Forge sets calorie, protein, workout, and cardio goals around the plan.
Train with context
Forge builds workouts from your goal, equipment, experience, recovery, and recent sessions, then reviews your week.
The draw is simple: less manual tracking, more useful planning.
Log meals without database hunting
Forge turns plain-language meal descriptions into estimated calories, protein, carbs, and fat.
Know what to eat next
Forge looks at your remaining macros and suggests practical meals that fit the rest of your day.
Generate sessions that fit your phase
Cutting, bulking, beginner, advanced, dumbbells, bodyweight, full gym: Forge adapts the session to you.
See what to tighten up
Forge reviews food logging, calories, workouts, weight trend, and progression so next week has a clearer target.
Whether you are cutting, bulking, or getting consistent, Forge keeps the plan visible.
Cutting
Set a goal weight, keep protein high, generate workouts that preserve strength, and adjust as weight changes.
Lean gaining
Use a controlled surplus, track training progression, and keep nutrition aligned with muscle gain instead of guesswork.
Recomping
Stay near maintenance, log food faster, train consistently, and use weekly reviews to keep the process honest.
Focused pages for the features people search for.
AI Food Logger
How Forge estimates macros from natural meal descriptions.
Read moreAI Workout Planner
How Forge creates sessions around goals, equipment, and training history.
Read moreGoal Weight Planner
How Forge adjusts calories and workouts around your target weight.
Read moreFor Gym Goers
Why Forge connects lifting, food, and progress tracking.
Read moreCalorie Counter App
A calorie counter that works without searching a food database.
Read moreFree Macro Tracker
Track protein, carbs, and fat without a subscription.
Read moreAI Calorie Counter
How AI can estimate calories from a meal description instead of a search.
Read moreGet notified when Forge launches on iOS and Android.
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