Coming to iOS & Android — get early access

Log food by describing it. AI handles the macros.

Forge is launching on the iOS App Store and Google Play soon. Describe any meal in plain English — the AI estimates calories and macros instantly. No database. No searching. No subscription.

🔔 Be first when we launch Free forever Try the beta now
Today
Calories leftCut phase
4872,140 target
142gprotein
198gcarbs
44gfat
Large chicken burrito bowl with rice, beans, guac, and sour cream
Estimated: 920 kcal, 58g protein, 97g carbs, 31g fat. Added to lunch.
Goal185 to 170 lb
Plan~0.9 lb/week
Training4 lifts + 2 cardio
See It In Action

Watch the AI log a full restaurant meal in seconds.

How Forge Works

One AI layer for your food, workouts, and body goal.

Most fitness apps make you manage separate logs, calculators, notes, and generic plans. Forge connects the pieces so your daily choices match the outcome you are chasing.

1

Describe what you ate

Type naturally: restaurant meals, leftovers, snacks, drinks, or meal prep. Forge estimates calories and macros in seconds.

2

Set your goal weight

Choose your target and pace. Forge sets calorie, protein, workout, and cardio goals around the plan.

3

Train with context

Forge builds workouts from your goal, equipment, experience, recovery, and recent sessions, then reviews your week.

Main AI Features

The draw is simple: less manual tracking, more useful planning.

AI Food Logger

Log meals without database hunting

Forge turns plain-language meal descriptions into estimated calories, protein, carbs, and fat.

AI Meal Suggestions

Know what to eat next

Forge looks at your remaining macros and suggests practical meals that fit the rest of your day.

AI Workout Planner

Generate sessions that fit your phase

Cutting, bulking, beginner, advanced, dumbbells, bodyweight, full gym: Forge adapts the session to you.

AI Weekly Review

See what to tighten up

Forge reviews food logging, calories, workouts, weight trend, and progression so next week has a clearer target.

Built For Real Fitness Phases

Whether you are cutting, bulking, or getting consistent, Forge keeps the plan visible.

Cutting

Set a goal weight, keep protein high, generate workouts that preserve strength, and adjust as weight changes.

Lean gaining

Use a controlled surplus, track training progression, and keep nutrition aligned with muscle gain instead of guesswork.

Recomping

Stay near maintenance, log food faster, train consistently, and use weekly reviews to keep the process honest.

Learn More

Focused pages for the features people search for.

iOS & Android Launch Coming Soon

Get notified when Forge launches on iOS and Android.

Drop your email and you'll be first to know — plus get access to the beta right now, free.

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