Use the beta now — iOS & Android coming soon

Describe meals. Generate workouts. Hit your goal.

Forge AI connects food logging, workout planning, and goal-weight targets in one fitness app. Describe any meal in plain English, generate training sessions around your goal and equipment, and keep your plan visible. No database. No searching. Free beta.

Forge AI is the app. fitdaily.app is its home on the web. Use the mobile-first beta from your phone today while the App Store and Google Play versions are in progress.

Forge AI lives at fitdaily.app Free beta No account required
Today
Calories leftCut phase
4872,140 target
142gprotein
198gcarbs
44gfat
Large chicken burrito bowl with rice, beans, guac, and sour cream
Estimated: 920 kcal, 58g protein, 97g carbs, 31g fat. Added to lunch.
Goal185 to 170 lb
Plan~0.9 lb/week
Training4 lifts + 2 cardio
See It In Action

Watch Forge AI log a full restaurant meal in seconds.

The app is built for phone use first: open the beta, add it to your home screen, and track food or training from the gym, restaurant, or kitchen.

How Forge AI Works

One AI layer for your food, workouts, and body goal.

Most fitness apps make you manage separate logs, calculators, notes, and generic plans. Forge AI connects the pieces so your daily choices match the outcome you are chasing.

1

Describe what you ate

Type naturally: restaurant meals, leftovers, snacks, drinks, or meal prep. Forge AI estimates calories and macros in seconds.

2

Set your goal weight

Choose your target and pace. Forge AI sets calorie, protein, workout, and cardio goals around the plan.

3

Train with context

Forge AI builds workouts from your goal, equipment, experience, recovery, and recent sessions, then reviews your week.

Main AI Features

The draw is simple: less manual tracking, more useful planning.

AI Food Logger

Log meals without database hunting

Forge AI turns plain-language meal descriptions into estimated calories, protein, carbs, and fat.

AI Meal Suggestions

Know what to eat next

Forge AI looks at your remaining macros and suggests practical meals that fit the rest of your day.

AI Workout Planner

Generate sessions that fit your phase

Cutting, bulking, beginner, advanced, dumbbells, bodyweight, full gym: Forge AI adapts the session to you.

AI Weekly Review

See what to tighten up

Forge AI reviews food logging, calories, workouts, weight trend, and progression so next week has a clearer target.

Built For Real Fitness Phases

Whether you are cutting, bulking, or getting consistent, Forge AI keeps the plan visible.

Cutting

Set a goal weight, keep protein high, generate workouts that preserve strength, and adjust as weight changes.

Lean gaining

Use a controlled surplus, track training progression, and keep nutrition aligned with muscle gain instead of guesswork.

Recomping

Stay near maintenance, log food faster, train consistently, and use weekly reviews to keep the process honest.

Learn More

Focused pages for the features people search for.

Use The Beta Today

Try Forge AI now, then get notified when the native apps launch.

Open the Forge AI beta at fitdaily.app/app from any phone browser. Drop your email if you want the iOS and Android launch notice too.

Join the early access list: